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Embarrassment 101

Embarrassment 101

Nobody likes to be embarrassed. It can crush our character and even make social interactions painfully uncomfortable. Although we so wish to avoid shameful scenarios, we can’t hide from possible feelings of fluster. Life happens.  While experiencing...
Emotional Accountability 101

Emotional Accountability 101

When you have emotional accountability, you are able to take responsibility for your actions, behaviors, thoughts, and feelings. You own your existence and can accept the role you play in both the positive as well as the negative events in your life. Emotional...