by Elfriede | Apr 10, 2021 | Personal Development |
Happiness is one of the most commonly used words. We all say – the children look so happy. I am very happy today. You don’t look happy. Any reason? How to make a happy world? How to avoid sad feelings and feel happy? Which pill can help us? The discussion about...
by Elfriede | Apr 4, 2021 | Personal Development |
If you are one of those people for whom things are just not going the way they want …. if you think that things work out wonderfully well for everyone else BUT you, then you should sit back, relax and ponder upon your situation in this light: We have all been brought...
by Elfriede | Apr 1, 2021 | Career, Finance, Personal Development |
What have you been focusing on lately? On how well life is going for you? Or on how much business you’ve been doing compared to last year, or how well your superiors have been rating you? Or on how much your partner loves you and how much you revel in the relationship...
by Elfriede | Mar 20, 2021 | Career, Personal Development |
Retirement is not the end but is merely the beginning of a new life, a new you. As such, it is nothing that should be dreaded or something that should cause you unnecessary stress. Instead it should make you happy and can bring you a new sense of pleasure, if only you...
by Elfriede | Mar 15, 2021 | Health & Fitness, Personal Development |
We all have them. It has many faces.We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest...
by Elfriede | Mar 13, 2021 | Personal Development |
Frustration can create a cocktail of feelings; from anxiety, anger, irritation, and even regret. This emotion can hit often times without warning and throw an unflattering wrench in your day. Dale Carnegie once said, “Our fatigue is often caused not by...
by Elfriede | Mar 5, 2021 | Health & Fitness, Personal Development |
“When you breathe, you inspire. When you do not breathe, you expire.” – Quote from an 11-year-old’s science exam John Grinder, co-creator of NLP talks about the link between respiration, physiology, internal state and high performance. He calls this ‘the chain of...
by Elfriede | Mar 3, 2021 | Personal Development, Personal Environment |
All of us have days when we’re out of sorts. You just wish you were in a better mood. You’ve had days like that, haven’t you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it. Sometimes we get stuck in our own emotional dumps...
by Elfriede | Mar 1, 2021 | Family & Friends, Giving/Contribution, Personal Development |
We all want happiness. We all need appreciation. We all crave for recognition. We all want to be applauded. We all desire to be called as good and lovely human beings. We are all looking for this certificate from our friends, family and our partner. This makes us...
by Elfriede | Feb 28, 2021 | Personal Development |
Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience this as pain, suffering, or that we’re having a bad day. Recognizing that we are in control of our feelings, and that we have the choice to live in...
