by Elfriede | Jun 8, 2021 | Personal Development |
Many of us wish for more happiness. We want to lead happier, more fulfilling, lives, but the sad truth is that so many of us that wish for more happiness spend much more time tending the happiness of others than we do tending to our own happiness. Happiness does not...
by Elfriede | Jun 8, 2021 | Family & Friends, Personal Development |
You love each other but can’t manage to communicate without arguing, fighting and ending up exhausted, each one in his corner, trying to lick his wounds and thinking of how to protect one self against a new attack. And in spite of that…you love each other? How is this...
by Elfriede | Jun 8, 2021 | Personal Development |
Guilt can be likened to an immense elephant sitting proudly on your chest. It’s ever present and without a doubt heavy. The implicating effects of guilt can be gut-wrenching; even contributing to poor health. Although the notion that guilt specifically...
by Elfriede | Jun 6, 2021 | Personal Development, Spirituality |
It is interesting to note that most of society is free. There is a percentage of the populous that is incarcerated for crimes against society. So too, are there people who live in political cultures that do not value the freedom of its’ people. Nevertheless, the...
by Elfriede | May 30, 2021 | Personal Development |
I will never forget the dedication in the book of one of the most reputable experts on the subject of motivation, the American Dr. David J. Schwartz, The Magic of Thinking Big. When his six-year old son completed kindergarten, Dr. Schwartz asked him what he would like...
by Elfriede | May 21, 2021 | Personal Development, Personal Environment |
Life is all about experience. Most of us have quite a vast intellectual knowledge of the world. Intellectually we know what’s available to us as human beings and although most people haven’t got everything they want, they at least have an intellectual knowledge of it....
by Elfriede | May 15, 2021 | Personal Development |
Boredom is an emotion that befalls us all; often times on a regular basis. Whether its moments of non-activity to a lifetime of mundane, monotony can take on many different forms. The brain is compiled of a special hormone called dopamine. This controls pleasure...
by Elfriede | May 15, 2021 | Fun & Recreation, Personal Development, Spirituality |
There is a bottle of perfume sitting on my dresser that I was given when I was ten years old! As you can tell I have pack rat tendencies! For me that pattern started as a young child. I could never bear to throw things away. There was more to it than not wanting to...
by Elfriede | May 13, 2021 | Personal Development |
The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness. 1. FORGIVING FOR HAPPINESS We like to think we are better than our friends below us in the food chain, such as the octopus and...
by Elfriede | May 10, 2021 | Personal Development |
Identifying Depression Depression, like most mental illness runs the continuum of severity. It can be mild or major. It can last from weeks to months. It can involve anxiety symptoms as well. Depression is primarily characterized by sadness and/or loss of pleasure in...
